Raw Food Workshop with Ocean
October 9, 2009 – 3:11 amThis evening we had the pleasure of hosting one of California's best raw food chefs. Ocean has been eating and cooking raw for over 8 years. He has studied with some of the best and brightest talent in the raw food world, and took the time to teach us how to make a mexican meal, fully raw! The results were delicious. Everyone enjoyed the interactive presentation, as well as the test at the end! Many thanks to Ocean for taking the time to do this for us. Students from Pitt, CMU, and Carlow all took part in this health masterpiece.Why raw food? Simple: 1. Less energy waste 2. Less toxins 3. Less money 4. High Energy! It is better for your body because the enzymes in the food are not destroyed by heat. Plus no energy is wasted in cooking it, so it protects the environment. And best of all ...